Tuesday
7pm Yin - Yodega Yoga
Friday
3:30pm Core-Focused Vinyasa - Yodega Yoga
Sunday
9:30am Vinyasa - Yodega Yoga
11am Vinyasa - Yodega Yoga
At this time, all classes are in—person only. If you’re looking for virtual classes, contact me for options.
See you on your mat!
“I love the vibe at the studio, and Allie’s classes are challenging but fun and accessible to all levels. Her sequencing is intelligent and I always learn something new. I highly recommend this studio and teacher!”
“Allie’s class is mindful, playful, grounding and empowering. She offers awesome insight about how to break down the poses and access things you didn’t realize were waiting for you in your practice. I’m impressed by this studio and its teachers and how calm and inviting the space is. Highly recommended”
“Took my first class today with Allie. She made me feel welcomed and comfortable from the beginning. I had not practiced in years (and with bad past experiences I was quite nervous!) but she put me at ease and more importantly like I belong. Her energy is amazing! ✨I had fun and enjoyed reconnecting with my practice and will definitely be back! So happy to have this wonderful space in the neighborhood! ☺️”
“One of the best yoga classes I’ve been to in a while. great combo of deep stretch and strength work.”
Private Lessons
I offer one-on-one sessions to those interested in diving deeper into their practice. We would discuss your goals during our first meeting, complimentary of charge. During the course of as many classes as you see fit, we would work into those goals in a holistic way. I can also assist in designing the yoga space in your home. We can look at anything as it relates to the yoga practice. Contact me when you’re ready to start.
Prices are negotiable. Suggested rates are as follows:
60 Minute Class - $100
90 Minute Class - $125
